6 Benefits of Honey a Very Good For The Body

Who does not know honey? Honey is known for its sweet taste and rich in nutrients. Drink honey everyday is useful to prevent the body from disease. Honey is also widely used as a culinary ingredient supplement. So what are the benefits and efficacy of honey which is useful for the body?

1. Treating cough at night

Research conducted by Dr. Herman Avner Cohen proved that honey is useful for treating coughs at night. So sleep even more soundly. This study followed 300 children under five who have problems coughing at night.

2. Helps the digestive system

Recent studies have found that honey was found to increase the microflora in the gut. Microflora is what will serve to facilitate the digestive system in the body.

3. Preventing heart disease and cancer

Honey contains a substance called polyphenols. That is a kind of antioxidant that helps protect cells from free radical damage. So the effect on heart health and prevent cancer.

4. treating wounds

Hydrogen peroxide contained in the honey was able to overcome skin diseases, skin burns and sores on the skin. The way is by slathering honey on the affected skin disease or injury.

5. treating acne

According to the study, the type of Manuka and Kanuka honey proved to be effective for treating acne vulgaris. That is a skin condition caused by inflammation and infection of the follicles of the face, back and chest.

6. Preventing mosquito bites

Honey contains anti-inflammatory properties (anti-inflammatory), which serves to reduce the itching and irritation caused by mosquito bites.