Fond of eating super
spicy chips or other spicy foods? Consider the following guidelines in order to
maintain gastric health.
Eating without a little
taste of spicy chili is noticeably less enjoyable. Passion is further increased
thanks to eating spicy flavor. But, really spicy flavor of chili is not good for
health?
"But, try to offer a spicy Padang cuisine to the people of Europe, who usually eat
drink milk and butter, they would immediately heartburn and constipation. This
is because the stomach Europeans are not used to receiving food spicy," i
say
The actual cause of
gastric disease is multifactorial. That is, eating spicy is just one possible
cause of stomach pain. Usually, when healthy, eating spicy resulting bowel
movements (diarrhea) or abdominal pain (heartburn). But, if there are other
factors, such as stress, drink coffee, eat irregularly, lack of sleep, may lead
to eating chili stomach pain, heartburn example.
"Well, we can
conclude that the cause of chili. So, if you've got a disease in the stomach,
eating chili can aggravate. Heartburn sufferers should not eat chili or drink
coffee," said Hendarto.
* Acid Stomach
Function actually more
spicy flavor to taste. For some people, enjoying food without chilies or chili
taste less tasty. Especially for those who are fond of chili, appetite could be
doubled.
Chilli also contains
many substances that are useful to the body, such as capsaicin that has
usefulness reduce pain (anti sickness) due to pain. "There's, for bone
pain ointments containing capsaicin. Pains be eased if rubbed with balm
containing capsaicin. Chili also contains vitamin C and fiber,"
Digestion has the
ability to capture the stimulation of food intake. Stimuli were then
interpreted by the brain as a spicy, sweet, sour, and so on. Spicy flavor will
also stimulate stomach acid. In people who already have the disease in the
stomach, such as stomach wound, you should avoid spicy foods because it would
increase the weight of the pain.
But, in a healthy
person, eating spicy is fine. "Most if not stronger so frequent bowel
movements, or an occasional bowel movements, or no cause frequent bowel
movements.'s Very individualized, depending on many things,"
* Subject to Conditions
So what if a person eats
chili whole, without any additional, or mixed into the food? "chili will
be cooked what? A chili that just swallowed the effect is different than the
one that cooked chili or other food mixed. Chili in the food will make
different absorption due to the excitation process will be neutralized,"
There may be
people who think A-level chips are very spicy. But, there are others who think
the level of B does not taste spicy but made more pungent by the Manufacturer.
The effect or impact of
a spicy flavor also depends on the person's condition at the time. Sometimes,
there are people who love to eat spicy and did not result in anything on the
side. But, when under stress or physical condition is not fit, he is a great
waste of water when eating chili in the same amount. In fact, there are people
fainting. But, i asserted, causes fainting were not for chili, but because of
dehydration.
"It's perfectly
normal. Could be people not only eat peppers but also drinking alcohol or
coffee that stimulates the stomach. Well, if you added the chili, the result
would be different,"
Similarly, drinking
coffee. There are people who have just half a glass stomach is bloated, while
others drank three cups of coffee is okay. So, can not be generalized, should
be seen also the habits and the condition of a person.
* Not Excessive
The thing to watch out
for is if someone does not know that he actually had a stomach illness and like
spicy food. "Eating spicy can add weight to the pain. And, he thought the
pain was due to eating chili, when in fact already have ulcers,"
For patients with ulcer,
not just chili should be avoided. He should also avoid coffee, alcohol, ginger,
and other stimulating foods. Although, there are also people with stomach
ulcers fine if eating chili. Once again, i confirmed this was due to
multifactorial causes. However, in general, the chili does have a substance
that stimulates gastrointestinal addressed differently by each individual.
It is okay to eat chili
but not excessive. Make sure also that you are healthy, have no other gastric
diseases.
Whatever, any
excess is definitely not good and can damage. In good health, eating spicy does
not cause a significant impact.
"No problem eating
spicy, strong origin and still in tolerance is concerned. This right, individually.
Anyone eating chili one alone is not strong, but there are also people who eat
chili 10 is nothing. Very relative,"
Well, if you've already
eaten and spiciness, give salts as antidote. "This could indeed reduce the
spicy taste. Overwritten spicy flavor of other substances that also have a
strong sense. Thus, nerve stimulation will be dominated by salt., But in medicine
there is no way to neutralize a spicy taste. Which there is a cure gastric acid
neutralization, not neutralize the chili, "
* Spicy but Healthy
So, how can we keep
eating spicy foods without fear of pain? eat in moderation, do not go
overboard or do less. Eating chili is fine, unless prohibited by doctors
because the disease is known to exist in the gastrointestinal tract that may
not receive stimulating foods, or when I'm sick huge waste of water. "But,
if in good health, heck, baseball fine original taste,"







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